You may feel very up and down today and there may be a lot of re-evaluation going on. Keep calm – your sensitivity is one of your greatest strengths, but try to stand back from situations as much as possible. You may have to ask yourself “am I doing this to make you feel better or to make me feel better” as helping others can be a distraction from dealing with your own issues. Try to see the bigger picture and try not to take anything personally. Decide I will learn from this and grow from this and there is the potential for great transformation.