Try to find some quiet ‘me time’, away from constant distraction, to reconnect with the core of who you are and so deal with all that may be coming up to be dealt with. Rather than trying to please everyone, listen and try to be more patient. Work with others more and you may find you can communicate more easily and effectively, having more fun along the way too. There may be a great deal of emotion and re-evaluation required but with the support of others, try to find the courage to truly be yourself and change some powerful patterns. Get to the bottom of things and there could be a breakthrough.