Try to find some quiet ‘me time’, away from constant distraction, to reconnect with the core of who you are. You may be spending too much time focusing on others and trying to ensure everyone else is happy and may come to realise that you can’t do this if you are running on empty. You may also come to realise that by working with others you can communicate more easily and effectively, having more fun along the way too. So, master your emotions and find the courage to truly be yourself. Talk to others more, focusing on what you can change and try to go with the flow. ‘Hands off let it happen may be very positive for you today.