Try not to push yourself so hard – give yourself a break – you don’t have to follow through to the end on everything. There may be times you are off track, headed in the wrong direction and you need also to be aware of your limitations. Try to engage with your feelings rather use energy pushing them down. If things are not going according to your plans, keep your head and be patient. Take time to look form a different perspective, ideally with the help of others. Shared goals could encourage you to be more spontaneous and adaptable, to let go of fear and be open to new possibilities.