Try to find some quiet ‘me time’, away from constant distraction, to reconnect with the core of who you are and so deal with all that may be coming up to be dealt with. You may be spending too much time focusing on others and trying to ensure everyone else is happy and may come to realise that you can’t do this if you are running on empty. You may also come to realise that by working with others you can communicate more easily and effectively, having more fun along the way too. There may be a great deal of emotion and re-evaluation required but with the support of others, try to find the courage to truly be yourself and change some powerful patterns. Ideally try to proceed with the attitude ‘who dares wins’.